Self‑Discovery through Vedanta and the Practice of Yoga

Vedanta reveals the truth of who you are.
Yoga prepares the mind and body to understand it.

Vedanta

Timeless Self‑Knowledge from the Advaita tradition — pointing to the unchanging reality behind all experience.

Posture, breath, and focus — disciplines that prepare the mind for subtle understanding.

Bringing knowledge and discipline together in daily life for steadiness and clarity.

Yoga Asanas
Integrated Living

No one can transform you — real change comes through Self‑Knowledge and disciplined living.

What We Offer

About Sthiram Yoga

Sthiram Yoga is a space for seekers of clarity. Guided by Shambhavee Jha, our approach blends the depth of Vedanta with the steadiness cultivated through daily Yoga practice. Here, the aim is not external change, but an inward journey toward understanding the Self.

A person practicing yoga on a riverbank with a large temple-style building in the background. The person is engaged in a seated yoga pose, stretching one leg upwards with a serene expression. The scene is illuminated by soft morning or late afternoon light, casting gentle shadows.
A person practicing yoga on a riverbank with a large temple-style building in the background. The person is engaged in a seated yoga pose, stretching one leg upwards with a serene expression. The scene is illuminated by soft morning or late afternoon light, casting gentle shadows.
A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.
A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.

From Our Writings

Our Instagram

Yoga Training Services

Explore diverse yoga styles, therapy, and ancient knowledge with personalized guidance from Shambhavee.

A person is sitting against a wall, wearing a dark sweater with the word 'vedanta' and an image printed on it. The setting appears to be indoors with subdued lighting, and a stack of chairs is visible in the background.
A person is sitting against a wall, wearing a dark sweater with the word 'vedanta' and an image printed on it. The setting appears to be indoors with subdued lighting, and a stack of chairs is visible in the background.
Therapeutic Yoga

Experience healing through tailored yoga therapy sessions designed to address your unique physical and mental needs.

Delve into ancient wisdom with teachings that enhance your understanding of life and self-awareness.

Gallery

A large neoclassical building with tall white columns and a triangular pediment, featuring banners that read 'YOGA', 'MEDITATION', 'CHANTING', and 'RELAXATION'. The structure is surrounded by neatly trimmed bushes and palm trees. A person stands in the foreground, smiling and wearing casual clothing.
A large neoclassical building with tall white columns and a triangular pediment, featuring banners that read 'YOGA', 'MEDITATION', 'CHANTING', and 'RELAXATION'. The structure is surrounded by neatly trimmed bushes and palm trees. A person stands in the foreground, smiling and wearing casual clothing.
A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.
A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.
A person with tattoos is practicing yoga indoors, sitting on a mat with yoga blocks for support. The individual is dressed in athletic attire and appears focused and calm. Exercise equipment is visible in the background.
A person with tattoos is practicing yoga indoors, sitting on a mat with yoga blocks for support. The individual is dressed in athletic attire and appears focused and calm. Exercise equipment is visible in the background.
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
A person is practicing yoga on a sandy beach under the shade of large trees. They are performing a pose with one leg extended upward, balancing on a yoga mat. The setting is serene, with trees providing a natural backdrop and the sand suggesting a peaceful, outdoor environment.
A person is practicing yoga on a sandy beach under the shade of large trees. They are performing a pose with one leg extended upward, balancing on a yoga mat. The setting is serene, with trees providing a natural backdrop and the sand suggesting a peaceful, outdoor environment.
A person is practicing yoga in a warrior pose on the beach, reflected on the calm water. The sky is vast with a blend of light and darker shades, creating a serene and peaceful atmosphere. The horizon is lined with distant trees and a gentle hill on the right.
A person is practicing yoga in a warrior pose on the beach, reflected on the calm water. The sky is vast with a blend of light and darker shades, creating a serene and peaceful atmosphere. The horizon is lined with distant trees and a gentle hill on the right.

Explore our diverse yoga styles and ancient knowledge through images.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Shambhavee’s guidance helped me steady my mind and approach practice with purpose.

Emily R.

A person is practicing yoga on a wooden deck beside a body of water. They are sitting on a yoga mat in a cross-legged position with hands in a prayer pose behind their back. The backdrop includes modern buildings and cloudy sky.
A person is practicing yoga on a wooden deck beside a body of water. They are sitting on a yoga mat in a cross-legged position with hands in a prayer pose behind their back. The backdrop includes modern buildings and cloudy sky.

The blend of Vedanta and Yoga here brings clarity to my daily life.

Michael T.

A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
★★★★★
★★★★★
an abstract photo of a curved building with a blue sky in the background

Get in touch

For study sessions, guidance, or questions — we’re here to help.