About Shambhavee

हरिः ॐ
Shambhavee — a devoted yoga practitioner, certified teacher, and lifelong student of Vedanta. With over 2000 hours of teaching experience, her journey is one of inner inquiry, discipline, and quiet transformation.

Her Experience

Rooted in the traditional teachings of yoga, Shambhavee has trained in asana, pranayama, meditation, and subtle practices such as Chakra Dharana and Nada Yoga. Her training draws from the lineages of Swami Sivananda Saraswati and Swami Niranjanananda Saraswati, through Yog Vidya Gurukul, Trimbakeshwar.

As a yoga therapist, she deeply appreciates the healing potential of yoga—not just as a physical discipline, but as a way of aligning body, breath, and mind with greater awareness.

black blue and yellow textile
black blue and yellow textile
The Founder of Sthiram Yoga

Journey in Yoga

Yoga has cultivated in Shambhavee the discipline and inner steadiness needed for the study of Vedanta. It has prepared her mind—chitta shuddhi—for subtle reflection and contemplation. Alongside teaching, she remains a dedicated student of Advaita Vedanta, having studied foundational texts such as Tattva Bodha, Atma Bodha, Kathopanishad, and Mundaka Upanishad. She is currently studying the Bhagavad Gita with Shankaracharya’s Bhashyam at Arsha Vidya Gurukulam, along with other Upanishads and Sanskritam.

With the blessings of Lord Dakshinamurthy, Adi Shankaracharya, and Pujya Swami Dayananda Saraswati, she continues to walk the path of jnana with reverence.

a man riding a skateboard down the side of a ramp
a man riding a skateboard down the side of a ramp

Path of Vedanta

Vedanta, in turn, deepens Shambhavee’s yoga practice—reminding her that all external practices are ultimately in service of inner clarity, viveka, and freedom from mistaken identity. It brings perspective to the practice, turning it inward and anchoring it in the Self.

She has been grateful to learn and share through institutions such as The Yoga Institute (Mumbai), Rishikesh Ashtanga Yogashala, VedicIQ, Sanyukta Yoga, and Sthiram. Yet, she believes the real learning continues in the quiet moments of practice and study.

For Shambhavee, Yoga and Vedanta are not separate paths, but two aspects of a single journey—one preparing the ground, the other pointing to the truth.

ऋतं वदिष्यामि |
सत्यं वदिष्यामि |

person's hands
person's hands

नमस्ते

Discover Your Inner Peace

At Sthiram Yoga, we offer personalized yoga training, blending various styles, therapy, and ancient wisdom to help you achieve holistic well-being.

Several individuals are practicing yoga in a studio setting. They are on mats in a pose that involves kneeling and leaning forward with arms stretched out. The focus is on the foreground participant with tattoos, and there's a punching bag and closed door visible in the background.
Several individuals are practicing yoga in a studio setting. They are on mats in a pose that involves kneeling and leaning forward with arms stretched out. The focus is on the foreground participant with tattoos, and there's a punching bag and closed door visible in the background.

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A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.

Gallery

Explore our diverse yoga styles and ancient knowledge through images.

A person is practicing yoga in an outdoor setting, balancing on one leg in a tree pose. They are wearing athletic attire and are positioned on a yoga mat. A large gray wall serves as the backdrop, and a small tree provides some greenery to the left. A duffle bag and a bottle are placed on the ground near the mat.
A person is practicing yoga in an outdoor setting, balancing on one leg in a tree pose. They are wearing athletic attire and are positioned on a yoga mat. A large gray wall serves as the backdrop, and a small tree provides some greenery to the left. A duffle bag and a bottle are placed on the ground near the mat.
A group of people sit cross-legged on yoga mats in a meditative pose with palms together, suggesting a meditation or yoga session. The setting appears to be indoors with a patterned carpet and soft lighting.
A group of people sit cross-legged on yoga mats in a meditative pose with palms together, suggesting a meditation or yoga session. The setting appears to be indoors with a patterned carpet and soft lighting.
An outdoor event with numerous people practicing yoga on a green field, arranged in neat rows. A large screen on a building displays an instructor demonstrating yoga poses. Several white tents line the perimeter, and there are trees and urban structures in the background.
An outdoor event with numerous people practicing yoga on a green field, arranged in neat rows. A large screen on a building displays an instructor demonstrating yoga poses. Several white tents line the perimeter, and there are trees and urban structures in the background.
A group of six people are practicing yoga on colorful mats arranged in a line on a lush green lawn. A woman in pink yoga attire is leading the session, standing with arms extended. The participants, displaying various poses, are positioned at a distance from a modern building with large windows. Trees border the area, creating a serene outdoor environment.
A group of six people are practicing yoga on colorful mats arranged in a line on a lush green lawn. A woman in pink yoga attire is leading the session, standing with arms extended. The participants, displaying various poses, are positioned at a distance from a modern building with large windows. Trees border the area, creating a serene outdoor environment.
A person is practicing yoga, balanced on one leg with arms raised, silhouetted against a serene sunset over the ocean. The calm sea reflects the warm, golden hues of the setting sun.
A person is practicing yoga, balanced on one leg with arms raised, silhouetted against a serene sunset over the ocean. The calm sea reflects the warm, golden hues of the setting sun.

Sthiram Yoga transformed my practice! Shambhavee's diverse teachings in yoga and ancient knowledge have deepened my understanding and connection to my body and mind.

Emily Smith

A wooden yoga block with a colorful, patterned yoga strap is placed on a woven mat. Sunlight casts shadows across the scene, creating a warm and inviting atmosphere. The background shows blurred yoga mats and a spacious area with wooden flooring, suggesting a yoga or meditation space.
A wooden yoga block with a colorful, patterned yoga strap is placed on a woven mat. Sunlight casts shadows across the scene, creating a warm and inviting atmosphere. The background shows blurred yoga mats and a spacious area with wooden flooring, suggesting a yoga or meditation space.

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Sthiram Yoga

A space for Self‑Knowledge and steady practice.

Vedanta as the Goal,

Yoga as the Discipline.

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